A new Runner’s World guide to trail-running shoes compares models for a range of routes, from gravel and packed dirt to rocky, muddy and technical trails. The publication says its testers assessed fit, grip, comfort, responsiveness, weather adaptability and temperature regulation during mileage tailored to each shoe’s intended use.

The guide’s six featured picks are the Hoka Speedgoat 7 for best overall, the Salomon Pulsar for value, the Saucony Peregrine 16 for technical trails, the Adidas Agravic Trail Ultra 2 for speed, the Altra Experience Wild 3 for mixed surfaces and the lululemon Wildfeel for singletrack.

Runner’s World describes the Speedgoat 7 as a strong option for dusty, sandy trails, praising its updated fit, cushioning and Vibram Megagrip outsole. Tester feedback noted that the shoe may run small, with sizing up suggested for some runners. The Salomon Pulsar, meanwhile, is presented as a road-to-trail choice for milder routes, with a stable ride and grip suited to dry dirt and gravel; the guide says it is less dependable on wet rocks.

For rocky and technical terrain, the guide recommends the Peregrine 16, citing its protective rock plate and improved grip on wet rocks, roots, loose dirt and snow. The Adidas Agravic Trail Ultra 2 is described as fast and protective over long, runnable rocky routes, though its height and softness may make it less suitable for steep scrambling. The guide also notes that some testers found its fit narrow.

The Altra Experience Wild 3 is aimed at runners moving between pavement, gravel and light dirt. Its roomy forefoot and low-drop design are highlighted, while the guide says it is less suited to steep technical trails or deep mud. For flowing singletrack and rail trails, the lululemon Wildfeel combines cushioned comfort with lugs intended for dirt, roots and hardpack, but its upper is less breathable and it is not recommended for very technical or deeply muddy routes.

The article also reviews the Nike ACG Zegama Trail for slippery, muddy ground, the Mount To Coast H1 as a lightweight gravel specialist, and the On Cloudultra Pro for ultradistance runs. The guide says the Zegama’s outsole handles wet and loose terrain, the H1 is built for fast packed paths, and the Cloudultra Pro is designed for long efforts on demanding trails. It identifies the On model as the most expensive shoe on the list.

Sources: Runner's World.